Normal Blood Sugar After Eating, and How to Measure Your Own
What post-meal glucose looks like in people without diabetes, where the 140 and 180 mg/dL thresholds come from, and a protocol for extracting real numbers from your own CGM export.
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What post-meal glucose looks like in people without diabetes, where the 140 and 180 mg/dL thresholds come from, and a protocol for extracting real numbers from your own CGM export.
A postprandial reading of 97 mg/dL is a normal, unremarkable value in a person without diabetes. Here is what the number tells you, what it does not, and how to read postprandial glucose properly from CGM or fingerstick data.