CGM for Athletes: What the Data Can and Cannot Tell You
A practical guide to choosing a continuous glucose monitor as a non-diabetic athlete, getting the raw data out, and analyzing it without over-reading sensor noise.
Tag: athletes
2 posts
What blood tests are worth running if you train hard, and how to read them
A specific panel for athletes, the timing rules that make the numbers interpretable, the reference-change arithmetic that tells you when a shift is real, and how to get the data out of the lab in a computable form.