A working guide to the free DNA upload sites worth using, what each one does with your file, and how to run the same annotation, polygenic scoring, and relative-matching analyses yourself on your own machine.
A step-by-step method for pulling rs1801133 and rs1801131 out of a 23andMe, AncestryDNA, or WGS file yourself, getting the strand right, and understanding what the result does and does not tell you.
There is no single 'Huberman blood test.' Here is the panel that gets discussed on the podcast, which markers carry real signal, and how to get the data in a form you can analyze yourself.
Monthly blood work is physiologically safe for almost everyone, but most analytes change slower than the noise floor of the assay. Here is how to pick a testing interval per marker, standardize the draw, and detect real change in your own data.
A technical read of the MPMD/Marek Health blood panel: which assays are chosen well, which markers mislead in trained people, how to control pre-analytic noise, and where a large chemistry panel stops telling you anything new.
A working guide to interpreting raw genotype files from 23andMe or Ancestry, converting them to VCF, annotating variants, and knowing where array data stops being useful.
A working guide to taking a 23andMe/Ancestry export or a whole-genome FASTQ, converting it to an annotated VCF, filtering it sensibly, and knowing which results are real.
A practical guide to building violin plots from bulk and single-cell RNA-seq counts: which normalization to plot, how to set kernel bandwidth and trimming, and how to read the shapes without fooling yourself.
A technical account of whole genome sequencing as a data product: coverage and chemistry, file formats, a pipeline we would run, and the questions a genome can and cannot answer.
Master the bio design challenge in 2026. Learn formats, workflows, and tools to turn your biological concept into a winning prototype.
A practical guide to noncanonical amino acids. Learn to incorporate ncAAs, explore therapeutic applications, and navigate pitfalls efficiently.
Our 2026 design guide rna for crispr shows you how to select targets, predict off-targets, and build a robust validation pipeline for better results.
Explore our 2026 guide to the top 7 synthetic biology companies. Get actionable insights on leaders like Ginkgo, Twist, and Asimov to inform your next project.
Master the mrna sequence to dna sequence conversion. Covers basic rules, strand orientation, reverse complements, and design considerations for researchers in
A complete guide to solid phase oligonucleotide synthesis. Learn the phosphoramidite cycle, automation, QC, troubleshooting, and future innovations.
Explore what a synthetic genomics company does, from DNA synthesis to genome design. Select vendors & integrate computational tools for R&D in 2026.
Discover how lab in the loop systems integrate AI & robotics to accelerate R&D. Learn workflows, benefits, and implementation for life sciences.
Explore base editor crispr technology. This authoritative guide covers how they work, key variants, design considerations, and best practices for R&D teams.
Explore mammalian synthetic biology. Our 2026 guide details R&D strategies and cutting-edge techniques to effectively engineer cells for various applications.
Unlock the power of synthetic biology. Our guide to custom gene synthesis covers design, optimization, QC, and best practices for R&D teams.